Some Resources that might be of Help​
The following organisations and websites are to serve as information only.
The sites listed below offer general information regarding counselling/psychotherapy, plus general mental health issues.
Some specific sites provide information and support for those suffering from depression, anxiety, panic, etc.
They should all serve only as an initial information source.
Note that none of these sites can replace the advantages of one-on-one counselling with an experienced professional.
After reviewing the contents of these sites, be sure to follow up with appropriate professional consultation should you have any concerns.
General Information
British Association for Counselling & Psychotherapy. www.bacp.co.uk
Australian Counselling Association. www.theaca.net.au
American Psychiatric Association. www.psych.org
The Mental Healthy Charity. www.mind.org.uk
Mental Health Council of Australia. www.mhca.org.au
Beyond Blue. www.beyondblue.org.au
Sane Australia. www.sane.org
Black Dog Institute. www.blackdoginstitute.org.au
NHS Choices. www.nhs.uk
Anxiety UK. www.anxietyuk.org.uk
National Centre for Eating Disorders. www.eating-disorders.org.uk
Australia & New Zealand Academy for Eating Disorders. www.anzaed.org.au
Relationships Australia. www.relationships.org.au
Relate. The Relationship People. www.relate.org.uk
Samaritans Australia. www.samaritans.org.au
National Mental Health Commission, Australia. www.mentalhealthcommission.gov.au
e-Mental Health Strategy. www.mindhealthconnect.org.au
Headspace. www.headspace.org.au
Mental Health Online Australia. www.mentalhealthonline.org.au
The Australian Centre for Grief and Bereavement. www.goodgrief.org.au
Abortion Grief Australia Inc. www.abortiongrief.asn.au
Australian Psychological Society. www.psychology.org.au
Lifeline. www.lifeline.org.au
The sites listed below offer general information regarding counselling/psychotherapy, plus general mental health issues.
Some specific sites provide information and support for those suffering from depression, anxiety, panic, etc.
They should all serve only as an initial information source.
Note that none of these sites can replace the advantages of one-on-one counselling with an experienced professional.
After reviewing the contents of these sites, be sure to follow up with appropriate professional consultation should you have any concerns.
General Information
British Association for Counselling & Psychotherapy. www.bacp.co.uk
Australian Counselling Association. www.theaca.net.au
American Psychiatric Association. www.psych.org
The Mental Healthy Charity. www.mind.org.uk
Mental Health Council of Australia. www.mhca.org.au
Beyond Blue. www.beyondblue.org.au
Sane Australia. www.sane.org
Black Dog Institute. www.blackdoginstitute.org.au
NHS Choices. www.nhs.uk
Anxiety UK. www.anxietyuk.org.uk
National Centre for Eating Disorders. www.eating-disorders.org.uk
Australia & New Zealand Academy for Eating Disorders. www.anzaed.org.au
Relationships Australia. www.relationships.org.au
Relate. The Relationship People. www.relate.org.uk
Samaritans Australia. www.samaritans.org.au
National Mental Health Commission, Australia. www.mentalhealthcommission.gov.au
e-Mental Health Strategy. www.mindhealthconnect.org.au
Headspace. www.headspace.org.au
Mental Health Online Australia. www.mentalhealthonline.org.au
The Australian Centre for Grief and Bereavement. www.goodgrief.org.au
Abortion Grief Australia Inc. www.abortiongrief.asn.au
Australian Psychological Society. www.psychology.org.au
Lifeline. www.lifeline.org.au